Why Journaling is the Cheapest Therapy Available
4 min readNov 4, 2020
Stop thinking about journaling as a chore and include it in your self-care routine.
Buy a journal and become a better person. Seriously, expressing yourself in written form for 20 minutes a day can make a difference.
I purchased my first journal after I found out I hadn’t met my curriculum requirements to graduate from university on time. In turn, this…
